Stepping On is an evidenced-based intervention proven to decrease the incidence of falls.  This class can help you avoid a dangerous and costly fall so you can keep doing the things you love to do.  In just seven weeks, you’ll learn:

• To identify and remove or avoid fall hazards both inside and outside your home
• How vision, hearing, medication, and footwear affect your risk of falling
• Strength and balance exercises you can adapt to your individual level
• To get back on your feet the right way if you do fall
• Learn more by visiting: https://wihealthyaging.org/programs/falls-prevention-programs/stepping-on/  

Stepping On workshops are completely free to attend so grab a friend and contact us to get signed up for our next class by calling 866-578-2372 or emailing adrc-bp@co.pepin.wi.us